StrideUK - It's not just what your feet are doing!
If you believe you've had your running technique analysed before other than at StrideUK, think again. Unlike 99% of all other running stores in the uk offering video gait analysis service, StrideUK stand proud to be one of the very few video gait analysis companies that analyse the whole body instead of just your feet.
As much as running shoes are important...we show you how to run better!
Since launch in August 2008, StrideUKs clientele has grown so quickly due to being one of the very few Video Gait Analysis companies that pay strict attention as to how the entire body performs during the process of running. Without promoting one particular running style for all, StrideUK are here to fine tune each and every ones running technique... individually.
Having clients visiting from all corners of the World, working with British and World Class Professional Runners,Triathletes and Ironmen, StrideUK is dedicated to providing a complete postural analysing service utilising the most intuitive video analysis software available.
What sort of runner are you?
A new runner?
Anxious about starting running or increasing distance? It’s not always as simple as putting one foot infront of the other! Get the very best groundings how to start running with confidence that you have the right program, the right exercises and the right trainers.
An injured runner?
Tired of persistent injuries or training plateaus? Visit us for a complete understanding as to why you get injured despite weeks of unsuccessful physio treatments and forced rest. Running technique analysis proves the greatest test of time – ‘seeing is believing!’
A competitive runner?
The edge comes from fine tuning running technique, uncovering imbalances that create performance fatigue during the chronicity of running. It’s about reducing the negatives to increase the positives!
5 things you simply have to do when visiting our website!
Visit our Knowledge Vault page, stacked with plenty of spotlights of running biomechanical topics and jargon free training ideas. Something for everyone!
Check out our brand new videos page, a full movie file rich directory of stretch, strength and running drills to help you up your game.
Buy a foam roller! If you don't own a foam roller, you're missing out on the very best tool to promote flexibility and keep injury at bay.
A great insight as to how typical 'in-store' gait analysis service compares to the clinical gait analysis we pride ourselves on.
Book a date to have your running technique analysed at StrideUK. We guarantee you'll leave us with some vital tips to improve your running.
View a typical StrideUK report
By clicking on the image will allow you to see the high quality of information we provide every runner visiting to have their running technique analysed. Even though Biomechanics can be a complex, multi faceted brain strain (often for even the white coats at Loughborough), we pride ourselves on delivering visually rich, easy to follow reports including exercise drills and homework!
Never underestimate the power of simplicity!
Late 2012, StrideUK expanded to a brand new premises, The Agora Building, Ellen Street Hove, BN3 3LN, 50 yards away from Hove Station. This new 'Training Centre' provides ample space to welcome running groups and sports teams to visit for training days, seminars and coaching. Alongside the Video Gait 'Running Technique' service, we also provide high quality treatment rooms, facilitating a team of highly experienced sports therapists to deliver high quality sports therapy across a multitude of disciplines including osteopathy, physiotherapy, sports injury & postural rehabilitation. There is also a large matted stretching / core conditioning area to offer personal one to one coaching or group classes.
REGISTER HERE TO ACCESS ALL AREAS
Throughout our website you'll find plenty of thought provoking, yet easily digestible material covering all areas of the running spectrum which could help you overcome injury and improve performance. You can also access free downloads, tests, charts and stretching / strengthening illustrations. To access all areas, we're going to require some info off you. Please fret not, we won't be sharing your info with any third party nor spamming you, we just like to know a lil more about you. Register now, it's free of charge and takes under 60 seconds!
Interest-free and low cost payment plans to pay for your analysis
Are you considering visiting us at StrideUK to have your running technique analysed? If so, you might be interested in the interest-free and low cost payment plans to fund your visit to StrideUK. Using our Paypal Installment Plan, without interest, we can offer a 4 month payment plan, collecting the first installment on checkout, with 3 additional monthly installments. Read on...
And the winner is...
Every month, we'll be giving away a free StrideUK running technique reassessment to one of our past StrideUK clients. If it's been over 12 months since your last visit to StrideUK, definately consider stepping down as we're confident that by evaluating your own personal program, we'll be able to help improve your effeciency even further. If you have won this month, drop us an email claiming your knees and we'll arrange a time for you to visit us and have your running technique reanalysed on us!
When did you last have your running technique analysed?
This offer lasts as long as this video remains front page on our website.
If we had competition... we'd still be number 1!
'To date, we still stand completely alone doing what we do! We're not here to sell you a running shoe, nor upsell further appointments or personal training packages, it's all about providing you the right training program specifically for you. We believe that if you follow our advice, stick to the program and do your homework... we'll get you back on your feet and ahead of the race.'
Testimonial - Phil Harris
Just wanted to write and say thankyou so much!
I saw Mitch just over 2 weeks ago with recurring ITB problems and even though due to work and spare time restrictions I’ve only been doing around half of the homework he set me I still managed to complete 2 hard going running events this last weekend (Judgement Day & Tough Mudder) without so much as a niggle!
Mid Feb I couldn’t run more than 5km, this last weekend I ran 23 miles in 2 days no problem.
My top tip to share back to you is that Mitch advised me to stretch out my hip flexors for 60 seconds each side twice a day so I’ve incorporated this into my tooth brushing routine! Each time I brush my teeth I kneel down on the bathroom floor and stretch out for 60 seconds each side with my electric toothbrush helpfully counting the time for me! I’ll keep up the stretching and exercises as I’m amazed how quickly it’s helped me. Thanks again. Phil Harris Read more about Mudstacle obstacle running events...