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As much as running shoes are important...we show you how to run better!

If you believe you've had your running technique analysed before other than at StrideUK, think again. Unlike 99% of all other running stores in the uk offering video gait analysis service,  StrideUK stand proud to be one of the very few video gait analysis companies that analyse the whole body instead of just your feet.

Since launch in August 2008, StrideUKs clientele has grown so quickly due to being one of the very few Video Gait Analysis companies that pay strict attention as to how the entire body performs during the process of running. Without promoting one particular running style for all, StrideUK fine tune each and every ones running technique... individually.

Introducing Sally Balwin 


Within just 12 months, Sally Baldwin found herself a new sport to get her teeth into... Triathlon. Having competed on the professional tennis stage for most of her life, having the hard core mental and physical conditioning of a high level professional tennis player, it was unlikely that Sally was ever going to approach Triathlon half heartedly.

The following analysis is that of Sally Baldwin, who represented GB in the world championships. This is a 4 part recording to demonstrate the depth of information we provide if visiting to have your running technique analysed. To see more of her analysis click here... 

When you're ready!

The question is... how far down the rabbit hole do you want to go!

Buckle your seat belt as things are getting even more interesting at StrideUK. In keeping up to date with modern research, approaches as to how to interpret running gait are dramatically changing, often conflicting with past and present information that many therapists are still prescribing. Old fashioned approaches tend to deliver old fashioned results. Here at StrideUK, we are massive advocates of covering the pure basics of good simple running, but the question is, with the power packed clout of data we can provide you... how far down the rabbit hole do you want to go? 
(Be warned, the information we provide you could seriously effect the way you approach running performance and injury prevention...) 



What sort of runner are you?

what runner are you?

A new runner?
Anxious about starting running or increasing distance? It’s not always as simple as putting one foot infront of the other! Get the very best groundings how to start running with confidence that you have the right program, the right exercises and the right trainers.
An injured runner?
Tired of persistent injuries or training plateaus? Visit us for a complete understanding as to why you get injured despite weeks of unsuccessful physio treatments and forced rest.  Running technique analysis proves the greatest test of time – ‘seeing is believing!’
A competitive runner?
The edge comes from fine tuning running technique, uncovering imbalances that create performance fatigue during the chronicity of running.  It’s about reducing the negatives to increase the positives!  

5 things you simply have to do when visiting our website!


Amoungst other forms of gait analysis services available up and down the country, explore the pros and cons of 'in-store' shoe shop analysis vs clinical full body gait analysis.

Visit our Running Facts Vs Fads Page. A page dedicated to running related topics, many controversial to what we're told and often what we're sold! 

We invite you in to watch how ITU 2004 World Triathlon competitor Sally Baldwin got on when she visited us to have her running technique analysied

Don't let finance hold you back from improving your performance! Courtesy of PayPal, we can offer you interest free payment plans to allow you to visit us today!

Book a date to have your running technique analysed here at StrideUK. We guarantee you'll leave us with some vital tips to improve your running.   

View an example StrideUK report

click to view

By clicking on the image will allow you to see an example of the feedback reports we provide our clients visiting to have their running technique analysed. This is one of many reports we provide based on the technical depth you wish to work at. Even though Biomechanics can be a complex, multi faceted brain strain (often for even the white coats at Loughborough), we pride ourselves on delivering visually rich, easy to follow reports including exercise drills and homework!  Never underestimate the power of simplicity! 

StrideUK - The Agora, Ellen Street, Hove

Agora Building, Ellen Street, Hove

StrideUK is located at 'The Agora Building' Ellen Street Hove, BN3 3LN, 50 yards away from Hove Station. Our training centre provides ample space to welcome running groups and sports teams to visit for training days, seminars and coaching. Alongside the Video Gait 'Running Technique' service, we also provide high quality treatment rooms, facilitating a team of highly experienced sports therapists to deliver high quality sports therapy across a multitude of disciplines including osteopathy, physiotherapy, sports injury & postural rehabilitation. There is also a large matted stretching / core conditioning area to offer personal one to one coaching or group classes. We're open 7 days a week including Sundays to welcome clients with hectic scedules during the week. Always book well in advance as weekend bookings do go quickly. 


Deposit required to secure your appointment.

When booking, a deposit is requested to the value of £100 to secure your time in the Gait Lab. This deposit remains fully flexible should you need to reschedule your appointment within 48 hours notice. Regrettably, no contact to reschedule prior to your arranged appointment will result in you forfeiting your deposit. Payment can be either paid by credit card over the phone when you make your booking or you can use the trusted online Paypal services on our website. Should you wish to pay your deposit, or just require any further information, click here.

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