If you believe you've had your running technique analysed before other than at StrideUK, think again. Unlike 99% of all other running stores in the uk offering video gait analysis service,  StrideUK stand proud to be one of the very few video gait analysis companies that analyse the whole body instead of just your feet.

Since launch in August 2008, StrideUKs clientele has grown so quickly due to being one of the very few Video Gait Analysis companies that pay strict attention as to how the entire body performs during the process of running. Without promoting one particular running style for all, StrideUK fine tune each and every ones running technique... individually.
 

Proud to being one of very first in the UK to invest in this latest 3 dimensional software from Motion Matrix, we believe that this is the worlds most complete motion capturing software for runners. With it's ability to create a fully 3D segmentation model of the runner, this highly intuitive system can measure running economy (stride performance), gait symmetry and joint loading. Unless you are a Jedi Knight, it has been impossible to measure all the forces at the same time! No more body marking, no more running in minimal clothing, less interpretations based on what the analyst is seeing, more factual evidence as to how efficient you are as a runner and whether you exhibit any risks of getting injured.
Priced at the very same rates as before (£225 for a 2 hour full body assessment or £305 for full body with retests), definately do consider visiting us if you would like to investigate your running performance. 

So we've just upgraded from our orginal 2D lab to our squeeky clean 3D lab, you may notice a few changes! Firstly, less space age and more green and minimalistic! Secondly, we've ditched the calibration boards for a stunning running path towards the main Caucasian ridge of Shkhara Mountain ( original methods of visually measuring levers required our calibration boards but our new system takes care of everything! )  We've also ditched 90% of all our over head lighting as we no longer require to light you up as if you're in a sun booth! The only thing that stayed put was our ortho gait treadmill, built to deliver as close to 95% to outdoor running. Those cameras (at either side of the mural) are depth sensing cameras which measure distance to the object and construct a 3D model (see image above). Using infrared light, it tracks bony prominences without the need to manually body mark you. This also means you can wear what you like when you visit!

When introducing any new technology, it is essential to demonstrate that it fulfils its intended purpose. Best practice is to do this by third party validation. Our new 'MotionMetrix' system has had it's parameters successfully validated by different independent institutes using standardized reference equipment:

• Position, angles and stride parameters against Qualisys Oqus 4 marker-based motion capture system
• Forces and temporal parameters against Kistler Gaitway system
• Running economy against VO2 using Oxycon Pro

The question is... how far down the rabbit hole do you want to go!

Buckle your seat belt as things are getting even more interesting at StrideUK. In keeping up to date with modern research, approaches as to how to interpret running gait are dramatically changing, often conflicting with past and present information that many therapists are still prescribing. Old fashioned approaches tend to deliver old fashioned results. Here at StrideUK, we are massive advocates of covering the pure basics of good simple running, but the question is, with the power packed clout of data we can provide you... how far down the rabbit hole do you want to go? 
(Be warned, the information we provide you could seriously effect the way you approach running performance and injury prevention...) 

A new runner?
Anxious about starting running or increasing distance? It’s not always as simple as putting one foot infront of the other! Get the very best groundings how to start running with confidence that you have the right program, the right exercises and the right trainers.
An injured runner?
Tired of persistent injuries or training plateaus? Visit us for a complete understanding as to why you get injured despite weeks of unsuccessful physio treatments and forced rest.  Running technique analysis proves the greatest test of time – ‘seeing is believing!’
A competitive runner?
The edge comes from fine tuning running technique, uncovering imbalances that create performance fatigue during the chronicity of running.  It’s about reducing the negatives to increase the positives!  

StrideUK is located at 'The Agora Building' Ellen Street Hove, BN3 3LN, 50 yards away from Hove Station. Our training centre provides ample space to welcome running groups and sports teams to visit for training days, seminars and coaching. Alongside the Video Gait 'Running Technique' service, we also provide high quality treatment rooms, facilitating a team of highly experienced sports therapists to deliver high quality sports therapy across a multitude of disciplines including osteopathy, physiotherapy, sports injury & postural rehabilitation. There is also a large matted stretching / core conditioning area to offer personal one to one coaching or group classes. We're open 7 days a week including Sundays to welcome clients with hectic scedules during the week. Always book well in advance as weekend bookings do go quickly. 

When booking, a deposit is requested to the value of £100 to secure your time in the Gait Lab. This deposit remains fully flexible should you need to reschedule your appointment within 48 hours notice. Regrettably, no contact to reschedule prior to your arranged appointment will result in you forfeiting your deposit. Payment can be either paid by credit card over the phone when you make your booking or you can use the trusted online Paypal services on our website. Should you wish to pay your deposit, or just require any further information, click here.