All modules explained

BRONZE - £99 - A very basic Gait Analysis, ideal for trainer suitability.

The Bronze is a very basic video gait analysis. This module provides analysis for foot & ankle, observing your stride, including initial contact / stance phase & propulsion. This is ideal for Running shoe  / insole recommendation. Perfect for novice runners & Nordic walkers. 8 individual videos will be filmed of your running technique, both barefoot and in your running shoe of choice.  Filming barefoot is the only way of truly seeing how your foot behaves prior to to any consideration of trainer / insert suggestion.

BRONZE MODULE COSTS £99 and will last approximately 30 - 45mins

SILVER –  £165 - Lower Limb Gait Analysis, realtime feedback 

This is a video gait analysis module catering for runners of any level looking to concentrate on lower limb biomechanics.  12 individual videos will be filmed of your running technique, both barefoot and with running shoes. This module includes a full hour with the performance analyst after the filming to explain in detail your running technique with you. This will provide you with a great understanding of your lower limb biomechanics.  This period with the performance analyst will enable you to discuss any questions that you may have relating to injuries, training plateaus, pains or niggles. Full detailed reports including stretching and strengthening  / Trainer and orthotic recommendation will be included, a CD of your running gait is included in this package.

SILVER MODULE COSTS £165 and will last approximately 1hour 45mins. Refreshments will be provided.

GOLD - £205 Full body video gait analysis module, realtime feedback, practical session incl

The Gold is the runners favourite Gait Analysis Module. 18 individual videos, 26 components will be tracked of your entire body, head to toe observation, and will include over an hour and a half with your performance analyst to explain in detail your running technique with you. This will provide you with a complete understanding of your bodies entire biomechanics.  This module includes a 'Practical' in the body conditioning and stretching area to go through your entire exercise program. This ensures that you have a full understanding as to how to stretch and strengthen for maximum returns. No excuses now not to do your homework!! A CD of your running gait is included in the this package.

GOLD MODULE COSTS £205 and will last approximately 2hour 15mins. Refreshments will be provided. 

IRON -  £250 The Ultimate StrideUK module, realtime feedback, practical, Sports Treatment

This is everything that the GOLD module delivers but also includes a 45 minute consultation  / treatment with one of our experienced StrideUK sports massage therapists.

This massage treatment time will be working specifically to the advice from the performance analysts to help promote ultimate performance via flexibility. This is ideal for runners who generally don’t have treatment frequently, or would like to gain treatment advice that they can take back to their own massage therapist to continue great upkeep of flexibility based on our suggestions. Further more, we will also provide a call back service in 6 months time to check progression. A free CD of your Running Gait is included. We'll even throw in a T-Shirt!!        

THE IRON MODULE COSTS £250 and will last approximately 3 hours. Refreshments will be provided.