Testimonials

Hi Mitchell, just to let you know that the marathon training is going well, all the recommendations you suggested have made a vast improvement, which is brilliant! Thanks so much for your help.

Robin

Hi Mitchell, I wanted to drop you a quick note about Jack. He is doing the exercises you recommended, the change in his running ability has been amazing. His friends and sporting teachers have noticed a huge difference. Jack is certainly faster over short distances and last Friday came fourth in the annual school cross country out of 60 odd boys. Previously this was an event he used to dread, would come way down the field and be in pain for quite some time afterwards. We just wanted to thank you again for all your help. To think we managed to achieve this without an operation and without him taking regular medication (which were our other options according to the specialists here). With grateful thanks and kind regards

Jenny Rourke

I cannot recommend StrideUK and Mitchell Phillips too highly. I first saw Mitchell last September with a couple of different problems, including shin splints. One comprehensive biomechanical analysis later (you even get a CD of your treadmill session) and the root cause of my problems, along with the solutions, had been identified. Mitchell's advice, which included the regular use of a foam roller, had me running injury free and better and faster than ever within a couple of weeks. One month later and I had set a 10k PB! Mitchell also provides a first class sports therapy service. Having damaged my calves through over-zealous sprinting back in November, I seriously began to wonder whether l could run competitively again. Thanks to Mitchell's no nonsense deep massage technique and sensible advice, I am back running again a matter of days later. If you're serious about your sport a visit to StrideUK is worth every penny. In a world where shoddy service and poor value for money seem to have become the norm, StrideUK really stand out.

Barry Geall

A professional service aimed at improving your technique whether a beginner or professional. I was made to feel at home by both Elle and Mitchell and left feeling I had achieved my aim in setting out my technique for the future.

Will Bolsover

Hi Mitchell, I just want to thank you again for spending all that time with me yesterday and really explaining everything so well. I am grateful that you were so thorough. I was really impressed with the service and the quality of the advice and I will definitely be recommending it to anyone. The most important factor for an athletes long term success is to be injury free. The recommendations that you gave made an enormous amount of sense to me. I am sure a lot of people will be taking you up on my recommendation in the future. 

Essopp Merrick

Thank you for all the information you have provided me which I found very interesting and of course the CD info is great and shows exactly the problems. I am so pleased we made the 400 mile roundtrip, it was well worth it, as I have come away now seeing for myself why I am encountering those niggles and hopefully the way forward. I have already started the strengthening and stretches exercises, this will be tough, as you know I am not the best at doing lots of stretching etc., but if this will enable me in the future to be a stronger better runner, I am so willing to try! Thanks again, it was a great experience and very nice meeting you. With very best wishes to you and your family.

Karen Wright

As a long standing fitness professional, StrideUK deliver the first quantitative gait analysis to this point of time. I personally found it useful as a preventative measure which obviously & financially is beneficial as prevention is better than cure.

Paul Norrish

As an all round high achieving sports person and relatively new to the semi-competitive running scene, I was delighted with the detailed analysis of my existing technique by StrideUK. After a highly professional overall synopsis of my physical condition and running gait they were able to immediately decipher where the limitations in my form came from. Armed with a comprehensive stretching program and much general advice from their extensive experience I now feel confident that I can take my running to the next level.

Hamish Chalmers

I would recommend StrideUK to any runner, no matter what level they are at. The service is quality and will improve your running technique and subsequently your performance, no doubt about it. Mitch is very passionate about fitness and this adds to the high level of expertise and genuine care that he will give you. I can't praise the product highly enough, it's simply a must for any runner.

Marc Micklethwaite

Thanks for the analysis yesterday. You have a great set up and I'm sure you will provide a great service for all sports people. I felt you understood the performance, injury and prevention side plus listen and work on a individual basis. I came away feeling I had been given a good package to read and work on.

Mark Harmsworth

After thousands of miles of running I treated myself to a full MOT of the most important parts of my body: my legs! I am happy to tell you that StrideUK gave me the best gait and running analysis possible. After a thorough examination the team provided me with not only my own personal bio-mechanical profile, but also a set of effective exercises to improve my running technique and overall flexibility. I can recommend Stride UK to any keen runner who is looking for sound advice regarding injuries or a better overall performance.

Michael Martin   Seaford Striders

Hey guys, Just wanted to say thanks for your advice and treatment, before I saw you guys didnt think I'd make it with the pain with the ITB. Have now run 2 halfs marathons (Eastbourne 1.50), Hastings (1.49) and then the Worthing 20 (2.45), No pain with ITB, so now looking forward to the big one in 3 weeks.

Mark Czaja